Massage
BILLINGS, MONTANA
Massage Therapy
Massage Therapy manipulates the soft tissues of your body – muscle, connective tissue, tendons, ligaments, and skin. I will use varying degrees of pressure and movement.
Massage is generally considered part of integrative medicine. Medical & Wellness Centers are offering it more and more as a treatment along with standard treatment. It may be used for a wide range of medical conditions.
Studies of massage benefits have found massage can:
- Help reduce stress
- Lessen pain and muscle tension
- Increase relaxation
- Improve immune function
Massage appointments are available.
- Monday
- Tuesday
- Wednesday
- Thursday
- Friday
- Saturday
- Sunday
- 8-3pm
- 10-2pm
- 8-3pm
- Closed (by request only)
- 8-4pm
- 8-3pm (every-other Saturday)
- Closed
Sports Massage
Whether you’re a serious or occasional athlete, enjoying less muscle pain and stiffness, as well as improved performance is a good reason to get regular massage.
Sports massage incorporates techniques and stretching specific to the athlete’s sport. This type of massage therapy can be used before, during or after sporting events.
Sports massage should be part of a balanced training routine. This type of massage therapy can reduce recovery time, promote flexibility, help with muscle strain, heal injury, and help prevent injury.
Whether you’re a yogi, Cross Fitter, runner or partake in regular physical activity, sports massage can help you recover and increase your range of motion. Most athletes get a weekly massage. We recommend a minimum of one session per month.
Deep Tissue Massage
Swedish Massage
Pre & Post Natal Massage
Amy Donlan
LMT
FOUNDER & MASSAGE THERAPIST
Amy, is a Licensed and Board certified Massage Therapist, specializing in deep tissue, sports injury and pain management. She graduated in 2012 from the Yellowstone Institute of massage. She furthered her education and became a board certified AST, (Advanced Sports Therapist).As a massage therapist she uses a variety of techniques to better serve her patients/clients.
When Amy isn’t working, she enjoys spending time with her daughter and son, along with her family and close friends.